Meditation
The following are excerpts taken from articles about Meditation.
Free Meditation Download
Complimentary 12 Minute Meditation - MP3 Download - Overcome Your Anxiety for Your Readers
"Overcome Your Anxiety" www.hypnosis-mp3audios.co.uk - download for no fee from Lorraine Ireland's website!
''This recording has been helping many people within my own private…
Read More >> (article from Issue 101)
Loving The Unloved-The Amazing Work of ISHA
Loving The Unloved
Claire Gillman talks to the remarkable teacher Isha about how her system works for everyone, whether they are celebrities or convicts
Picture yourself standing on a stage in front of over a thousand maximum security prisoners, having just told them that, despite your obvious freedom and relative prosperity,…
Read More >> (article from Issue 100)
Practice makes peace
Matthew Rochford left his job selling ergonomic furniture in London in 1999 to set up the Devon School of Tai Chi, in South Devon. Penniless but with the assurance that this was his ‘true calling’ he approached the Prince’s Trust with a carefully thought-out business plan and the rest, as they say, is history. Find out how Tai Chi, the ultimate meditation in action, is moving hundreds of people closer to a happier and more peaceful life of abundance. Matthew lets it all flow. The common thread…
Read More >> (article from Issue 94)
Rainbow Tai Chi
After a 12-year battle with food Sophie Toye invites you to join her on the journey of Rainbow Tai Chi. A journey that takes you home to yourself, a journey she first embarked upon nearly four years ago. This is her storyc of the heartbreak of anorexia. Why is she telling it now? Because there are many of you who have scars of your own, from the deepest of hurts which hide in the darkest of places awaiting the flow of positive energy... When I was 13 I became anorexic – I starved myself for four months and became very thin. My worried parents told me that I needed to…
Read More >> (article from Issue 93)
Ultimate Unification
In her work as a teacher of Tantra, Mahasatvaa Ma Ananda Sarita PhD is often asked, ‘What is Tantra?’ The mass media and subsequently the collective mind imagines this life approach to be all about six-hour sex, better orgasms, orgies, and more. In fact, it is a refi ned path to enlightenment which uses all facets of the human being as springboards into the vast sea of consciousness. Perhaps the Western mind has become fi xated on the sexual dimension of Tantra simply because we have undergone 2,000 years of sexual repression. Certain influential individuals…
Read More >> (article from Issue 93)
An Audience with Jason Chan
Have you ever found yourself groping for words, none of which seem adequate, because what you have just witnessed was so beautiful and full of grace that you felt mesmerized? It happened to write and author Claire Gillman at the birth of each of her children and on one other occasion, which actually happened quite recently. What, you may ask, could it be that rendered a journalist speechless? Well, during the course of an interview for Kindred Spirit, she was lucky enough…
Read More >> (article from Issue 92)
Early Morning Meditation
Having just returned to Findhorn after a six-week concert tour with his band The Waterboys, Mike Scott shares with us an amusing tale of mental relaxation...The Waterboys tour took me to Norway, Switzerland, Germany, Belgium, Canada, Spain and the US. I’ve sung my songs to city slickers and rustic drunkards, whooping Americans, screaming Canucks and mad Mediterranean wildmen in the crazy hot night of Valencia. Along the way I pored over Woody Guthrie’s hand-written songbooks in New York with his daughter Nora, hung out in Seattle with my friend the spiritual…
Read More >> (article from Issue 92)
Words of Wonder
International musician Caitlin Rose shares her understanding of the profound meaning of Sanskrit Mantras. Put into practice we can experience their extraordinary effects, which are still as powerful now as they were thousands of years ago.
I begin my day with the Gayatri mantra and as I begin to play my piano and sing, I feel a deep connection to Supreme consciousness. My spirit experiences utmost, boundless freedom and there is a powerful union of my soul and the Great soul. This inner peace affects my wellbeing in a positive way, especially if I am faced with challenges, which often…
Read More >> (article from Issue 91)
Chakra Yoga
Yoga postures work on the charkas, so the energy of the etheric body harmonises the physical body, emotions, mind and spirit, to evolve towards greater spiritual understanding. Certain postures squeeze the glands, pushing impurities out of the lymph. As we work with each chakra, we begin to sense where our energy is deficient of blocked and where illness and disease is more likely to manifest in our bodies. Knowing how the energies of the physical and the etheric body, work together we…
Read More >> (article from Issue 88)
