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The Body Tune-Up

We live in a toxic environment infecting our bodies, our minds and the world around us. Hawaiian kahuna, Abraham Kawaii, viewed the ileocecal valve as the regulator for the elements of fire, water, air and earth in the human body. When these elements were out of balance, causing what we would now call toxicity, he would look to reset the valve to restore natural harmony. Wayne Kealohi Powell explains how we can all benefi t from the Hawaiian ‘body tuneup’ to release the toxins and restore much-needed balance in our lives today. Not too long ago we were a ‘Wonder Bread’ society consuming mostly white fl our, white sugar, and processed foods. Through the development and commercialization of ‘Health Care Science’ we’ve discovered that by eating more fi brous foods such as raw fresh fruits and vegetables with whole grains we can create better health. So we have slowly swung the pendulum in the other direction, from ‘Wonder Bread’ to ‘Wonder Fibre!’ So here we are in a whole new century, closing in on enlightenment,learning to tune in to our bodies and listen to the still, small voice of the Sacred Heart telling us how and where to fi nd the ‘peace that passes all understanding’. While our poor colon is quietly (not so quietly in some cases) saying ‘Help me!’


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